JOIN NOW!
12 MONTH MEMBERSHIP

Personalized Meal Plans & Workouts Updated Every Month for 12 Months

$197 / 12 Months

Membership Recurring Semi-Annually

12 WEEK TRANSFORMATION

Personalized Meal Plans & Workouts
90% DISCOUNT

$67 / 12 WEEKS

Membership Recurring Quarterly

Browse hundreds of clients' results and join our community of more than 50,000 others just like you who have improved their physique and lifestyle on JRF's programs.
   THIS OFFER WILL EXPIRE IN:
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What You Receive 
Meal Plans >> UPDATED MONTHLY (Value $147)
All of my meal plans are 100% personalized based on a questionnaire you answer when you get started. 

Then I update your meal plans monthly with all calories and macronutrients (protein, carbohydrates & fats) worked out perfectly for you and your specific goal. (Build lean muscle, get ripped or tone up). 

I also ask you if there are any foods you don't like, are allergic to, that sort of thing so ENJOY what you're eating, which means you'll be more likely to get the best and fastest results possible!  

I also have structured re-feed days included to increase leptin and overall fat burn. Vegetarian and Vegan options also available.
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Workout Programs >> UPDATED MONTHLY (Value $147)
All workout programs are personalized and updated monthly, they are designed specifically for you and your goals. You can select from training at Home or Gym (Recommended). 

Your Workout Program will have the best and most effective exercises all with Instructional Video and Rep Ranges to use so you get the best and fastest results possible! 

These workout programs can be designed to shed your body fat or to build lean muscle, they are also designed to increase your strength and give you more energy!
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Extreme Ab Workouts >> UPDATED MONTHLY (Value $87)
Extreme Ab Workouts that gets you insane results! 

These workouts include the best and most effective exercises and rep ranges and are all updated monthly so you continue to get on going results. 

Achieve a ripped set of Abs with deep cuts that will literally turn heads when you are out and about! Or a flat sexy toned stomach for you girls! 
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FAST FAT BURNING CARDIO ROUTINES (VALUE $29)
The best and most effective cardio workouts for maximum fat burning! 

The unique Cardio Programs that are included in all fat loss plans have a huge 48 hour after burn effect. So even after you have finished your cardio session, you will still be burning fat for an extra 48 hours. 

This is truly the secret to getting lean and staying lean -- backed by science. 
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Facebook Secret Group (Members-Only Community)
All JRF members are invited to join our secret Facebook group where I am always answering questions and where you can converse with other like-minded community members. 

 Post your 'before images' and progress updates and receive encouragement and accountability from me, my team and our extended community of current members who are going through the exact same transformation as you! 
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JRF EXCLUSIVE MEMBERS ONLY APP
Exclusive JRF Members receive their programs on a Mobile App so you can now take your personalized Meal Plans and Workout Programs with you to both the supermarket when meal prepping and also view exercises when in the Gym!

Available on iTunes and Google Play stores. 
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JRF SUPPLEMENT GUIDE (VALUE $19)
Supplements are all optional extras on all JRF plans. However if you wish to add these there is an easy to understand Supplement Guide containing the best and most effective supplements that Josef Rakich recommends. 

This includes the best supplements to use for all goals including muscle building, fat loss, pre-workout and also general health.
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24/7 EMAIL SUPPORT & COACHING
Fast reply email support to guide you along your transformation and make sure you get the best and fastest results possible! 

If you have any questions regarding your plans or programs, feel free to email in at any time. This is included for all JRF Clients.
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CANCEL ANYTIME & 100% MONEY BACK GUARANTEE
I am so confident that you will love being a JRF client, however if you are not happy or satisfied for ANY reason you can cancel your transformation program and you also have the comfort of a full re-fund 100% of your money back no questions asked within the first 14 days. For more info see FAQ's.
JOIN NOW!
12 WEEK BODY TRANSFORMATION

Personalized Meal Plans & Workouts Updated Monthly
90% OFF TODAY

$67  / 12 WEEKS

Membership Recurring Quarterly

 
   THIS OFFER WILL EXPIRE IN:
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Josef's personal training services are superb! His meal plan is super easy to follow and was quite simple to fit in to my daily life. Josef was always available for questions regarding my meal plan or workout routine. If anyone is looking for a personal trainer, Josef is by far the guy to call! 
Aaron Steel  /  USA
Thank you Josef for providing me with a diet plan that got rid of my cellulite! 
- Marina Markelova / USA
#JRFresults
Christopher Powers / USA
16 Weeks!
 - Silje Lerøy / Norway

#JRFresults
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Disclaimer for Results
As with any exercise program, you assume certain risks to your health and safety by following Josef Rakich Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Josef Rakich Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Josef Rakich Fitness (like any other exercise program) does involve a risk of injury. Josef offers a 14 Day, 100% money-back guarantee — within 14 Days of your purchase you can return the program for any reason if you are not satisfied with the results. However, Josef cannot guarantee your results with Josef Rakich Fitness. It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. Josef's story, and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Josef is not a medical doctor or nutritionist. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer: Disclaimer for typical results, testimonials, and risks. 

All web site design and images copyright JRF. All prices shown are in USD.